Small studio. Big Results.
Boutique Pilates in New Fairfield, CT
Contemporary Mat & Reformer Pilates
Welcome to New Fairfield Pilates! Our sessions are thoughtfully designed to meet you where you are—whether you’re brand new to Pilates or bringing years of experience to the reformer. Our work focuses on building strength, mobility, and body awareness in a way that feels both challenging and sustainable. Whether your goal is to feel better in your body, move with more confidence, or support your long-term health, you’re invited to come as you are, take what you need from each session, and reconnect with movement in a way that truly feels good.
As a boutique studio, we offer:
Premium equipment – Balanced Body® Studio reformers
Personalized programming – sessions tailored to your body, goals, and experience level
Undivided attention & expert instruction – trained by Balanced Body®, a world-renowned teacher training program
Spa-like touches – a calm, welcoming space designed to help you slow down
Local community – a neighborhood studio built on relationships
Getting started is simple
Step 1: New Client Trial
All new clients begin with the New Client Trial, a discounted pack of three private Pilates sessions. This allows us to establish a strong foundation, assess needs, and make sure we’re a good fit for one another.
If you’re new to Pilates, we’ll take the time to establish key principles. If you’re more experienced, we’ll move efficiently to meet you where you are. Either way, these sessions set you up for safe, effective, and sustainable progress.
Step 2: Choose a Plan
After completing your trial, you’ll choose the option that best supports your goals. Many clients continue with private sessions, while others transition into duets or small group classes. The choice is yours!
Testimonials
"NFP is the best!"
— Mollie G.
"My body feels great!"
— Mollie G.
"Best prices in town!"
— Mollie G.
READY TO get started?
Start with the New Client Trial
3 private sessions · · valid for 30 days
Meet your Instructor
Hi, I’m Danielle—a junior apprentice Pilates instructor training through Balanced Body.
I help people build strength that lasts, reconnect with their bodies, and create movement habits that support their lives long-term.
My approach is highly personalized and education-focused. Every client moves differently, so each session is tailored to your body, your goals, and your needs. I place a strong emphasis on proper form, alignment, breath, and slow, controlled movement — because in Pilates, less is often more.
As part of my certification process, I’m currently offering sessions at apprentice rates while I complete my required student teaching hours. Clients receive the same thoughtful, detail-oriented instruction — just at a deeply discounted rate.
Above all, I aim to give you more than just a workout. I want you to feel strong, capable, confident, and deeply connected to your body — both inside and outside the studio.
READY TO get started?
Start with the New Client Trial
3 private sessions · · valid for 30 days
New to Pilates?
you're in the right place.
Pilates is a low-impact, full-body movement practice that emphasizes form, breath, and mindful control. It strengthens the body from the inside out — building stability, mobility, and coordination through intentional, functional movement. While Pilates has been around for nearly a century, its core principles remain timeless. If you’re new, don’t worry — this studio is a learning environment. All levels are welcome, and curiosity is encouraged.
what you can expect from your practice
A stronger core
Improved posture and body awareness
Better mobility and joint health
Enhanced athletic performance
Better balance, coordination, and control
Reduced tension and everyday aches
A deeper connection between mind and body
Movement that feels intentional — not rushed or forced
Hours
Contact Hours
Daily, 9am - 9pm
Studio Hours
By appointment only
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